Spring Valley Biotin

Spring Valley Biotin is a B vitamin that is essential for healthy energy metabolism and also supports healthy hair, skin, and nails. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

No gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, artificial flavor, sodium (less than 5 mg per serving)

Spring Valley Biotin 5,000 mcg, is a B vitamin supplement that is essential for healthy energy metabolism and also supports healthy hair, skin, and nails. The suggested adult dosage is one softgel one to two times daily, preferably with a meal. These softgels are free from gluten, yeast, wheat, milk or milk derivatives, lactose, and sugar, and contain no artificial flavors or preservatives. You can rest assured that Spring Valley Biotin Dietary Supplement, 5,000 mcg, is produced with strict quality guidelines and backed by our quality guarantee, making it a smart choice for your dietary supplement needs.

Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic wellbeing.

• Hair, skin, and nail health dietary supplement
• Biotin 5,000mcg per softgel
• No gluten, milk, wheat, lactose, sugar, or yeast
• Less than 5mg of sodium per serving
• No artificial flavors or preservatives

If you’re just starting to include biotin in your supplement routine, it can be useful to assess your tolerance. This is often easiest if you start with 1,000 mcg and work your way up.

That’s why Spring Valley Biotin can be so useful. But due to the fact that their softgels contain soybean oil as well as gelatin, we can’t recommend them for vegetarians or vegans.

If you’re looking for a lower dose of pure biotin, your best option is the capsules from Solgar. Solgar Biotin provides you with the same 1,000 mcg per capsule, but with vegetable cellulose in place of gelatin. They’re also gluten free, soy free, wheat free, and contain no traces of nuts or coconut oil.

If you’re not vegetarian or vegan and aren’t worried about the soybean phytate content, the Spring Valley softgels are a slightly more affordable option (2 cents per capsule cheaper at time of review).