Mega-3 Soft Gelatin capsules have soft gelatine containing omega 3 fatty acids. The omega-3 group consists of the essential Alpha-linolenic acid (ALA) and its derivatives, Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). Essential fatty acids are necessary because they cannot be synthesized by the body and must be obtained from diet or supplement.
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